I had quite a good personal record going for days not being sick. I think I was up to about 7 months. I came down with a cold last week, which may have had something to do with marathon training. My body is not quite used to all of these miles, and I also have a track record of being sick the first week in March for about 10 years running.
I have been giving my body time to rest and recover, but I'm getting antsy to do another long run! I had to postpone Saturday's 15 miler until today (Monday), and we will see if I make it that far when I head out after work today.
Keys to recovering from illness: rest and hydrate!!
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